1. Sprinkle on wraps and sandwiches
2. Stir into pasta sauce and soups
3. Add 1 x teaspoon into 3 Stir Fry
4. Scoop 1 x tablespoon in a juice or smoorhie
5. Stir 1 x heaped teaspoon into any rice, noodle or risotto meal
6. Sprinkle over Salmon or White fish to marinate
7. 1 x tablespoon into any braised beef meal – spaghetti bolognese
8. 1 x teaspoon each of Lemon & Ginger to make an immune boosting tea
9. 1 x teaspoon to boost your afternoon cup of soup
10. Add into ‘any of your favourite recipes

Turn ‘Any’ food into SuperFood